Health & Wellness - General Health
Life can be stressful. Putting yourself last and being too critical of yourself can cause you more anxiety. Try taking care of yourself as well as you would your friends or family. Learning how to stop being so hard on yourself can lead to better mental and physical health.
Health & Wellness - Cancer
You can take steps to stop cancer before it starts. Find out how to protect yourself from the four most common cancers men face.
Don’t let summer fun come to a screeching halt with a preventable head injury. Kids are susceptible to injury from falls, playground dangers, crashes and more. Learn how to keep them safe.
Benefits & Coverage
Annual visits to check for signs of skin cancer are a must. If you need to see a dermatologist, check out our tips to prepare for the visit. Learn more.
After you’ve gotten care, we process the claim and give you information on how your plan covered it. We do this with a claim statement or Explanation of Benefits (EOB). And we’ve made it easy for you to read with three simple sections of details. Learn more.
Health & Wellness - Bone & Joint Health
Hip pain is common, but it isn’t something you should ignore. The location of your pain may give you hints to its cause and what you need to do to find some relief. Find out when you can treat it at home and when you need to call the doctor.
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